Ok, I'm starting my 2nd round that I am actually going to stick to! I plan to do it for 25 days til Thanksgiving, cheat on Thanksgiving, and then if I can be strong I WILL get back on and stay on for another 2 weeks. That's the plan anyway.
I just feel and look like crap. I have been eating like crap all month. I don't know what my deal is. I get bored, I eat. I get sad, I eat. I'm happy, I eat. I'm lonely, I eat. It's so frustrating!!! And my husband started a part time job this month so now he's gone a lot and I miss him, so... apparently I EAT. I need to get this under control.
I'm just gonna lay it out there- I am not giving up my Diet DP. It makes me miserable and I don't want to be miserable. I AM cutting down. I will be drinking lots of water and eating right. But I need my diet DP.... Just sayin'...
I would love to lose 15 by Thanksgiving, but 10 would be awesome too. Let the games begin!!
Monday, November 1, 2010
Tuesday, October 5, 2010
Unplanned break
Football season has really made it hard to follow this diet. My planning has been horrible. It's not that I'm eating food I'm not suppose to all the time. Most of the time I'm just not eating because we're on the go so much and I don't wanna pay $6 for a salad at a fast food place. I was getting really cranky and irritable. The last couple of days I haven't taken the drops. I haven't been eating much at all, just not taking the drops either. I haven't gained or lost any weight. I also took my measurements and was down almost 8 inches! Yay!
I will start back up on the drops once I figure things out. It's just been crazy busy. My husband also started a new part time job this week so I'm on my own taking the kids every where, picking up, etc... I was used to having him home during the week to help. I'm not trying to make excuses because I do want to lose weight and I'm not going to screw things up by gorging myself for a month again. haha Like yesterday I ate 2 frozen waffles in the morning and then a small portion of our family dinner. I may have had an apple or something for lunch. I can't remember... I also played basketball for 90 minutes. So, I'm not going to undo the progress I've made. I will update this blog when I start the drops again. I'm thinking in a few weeks. Idk...
I will start back up on the drops once I figure things out. It's just been crazy busy. My husband also started a new part time job this week so I'm on my own taking the kids every where, picking up, etc... I was used to having him home during the week to help. I'm not trying to make excuses because I do want to lose weight and I'm not going to screw things up by gorging myself for a month again. haha Like yesterday I ate 2 frozen waffles in the morning and then a small portion of our family dinner. I may have had an apple or something for lunch. I can't remember... I also played basketball for 90 minutes. So, I'm not going to undo the progress I've made. I will update this blog when I start the drops again. I'm thinking in a few weeks. Idk...
Saturday, October 2, 2010
I'm a cheater
I basically cheat a little everyday whether it be Diet DP, a couple of Tootsie Rolls, Nutter Butters, the corner of Liv's sandwich... whatever. And the weightloss has been slow. I guess by "slow" I mean not the pound a day stuff. But, I have been on the VLCD 12 days and I am down almost 9 pounds. I've been stalled the last couple of days, but it's that "time of the month" and I slowed down during that time my 1st round too. Also, I know sometimes you drop weight each day and sometimes it's a big drop all at once. So, I'm not stressin' it. I may do an "apple day" if I don't lose anything by Monday...
I'm not sure what my goal is. I mean, I have a goal area I'd like to be in, but I also want to be happy and not diet all the time. I have set a goal to return to the gym at least twice a week, plus basketball twice a week. It's not a lot, but it's more that I go now. I know I will look better and feel better if I exercise more.
I still plan on 30 days on HCG, then I'll evaluate my progress and go from there. As much as I'd love to be the 115 pound super cute mom I was back in 2001, it's not gonna happen. I'm too lazy to work out 2 hours a day and I like to eat and live a little. So, I've come to the realization that feeling good and fitting in my clothes are more important to me than being the hottie I was when I met my husband. ;)
I'm not sure what my goal is. I mean, I have a goal area I'd like to be in, but I also want to be happy and not diet all the time. I have set a goal to return to the gym at least twice a week, plus basketball twice a week. It's not a lot, but it's more that I go now. I know I will look better and feel better if I exercise more.
I still plan on 30 days on HCG, then I'll evaluate my progress and go from there. As much as I'd love to be the 115 pound super cute mom I was back in 2001, it's not gonna happen. I'm too lazy to work out 2 hours a day and I like to eat and live a little. So, I've come to the realization that feeling good and fitting in my clothes are more important to me than being the hottie I was when I met my husband. ;)
Wednesday, September 29, 2010
A post with TMI
This post contains Too Much Information- especially if you're a guy. You have been warned.So, remember my "minor setback" from the last time I started round 2? I thought I was getting my period a week early, so I stopped the drops and decided to restart later. Well in actuality my boobs hurt, I spotted some and then... nada. Then I started my period at the normal day it was due. Sooo bugged.
Well, this time around I started the drops and then 2 days into it my boobs started hurting like they do when I'm PMS-ing. I was like, "Crap! Again?" It was 9 days before my period was due. But I decided I wasn't going to stop the drops this time because obviously this is how my body was reacting this time, so I should go with the flow. (Excuse the pun. Eew.) So, I ended up with a period 6 days early. I also had no loss for Sunday, Monday and Tuesday. However, I don't know if that's because of the chips and queso or because of the hormones. But then this morning I was down 2 pounds. So, I am still down almost 8.5 pounds in 9 days of VLCD, so I am glad I stuck it out.
Has anyone else had hcg mess with their "monthly"? ;) I've read online that is can happen, so I'm not worried. It just didn't happen my 1st round. But whatever. :) I am losing and feeling good! I haven't had any major hunger either AND I may as well admit I am still drinking Diet DP. Not like crazy. Just one a day or whatever, but I haven't given it up. I also, just as on round 1, have not changed any cosmetic or hygiene products. Mary Kay all the way yo! Hopefully I will continue to lose.
Well, this time around I started the drops and then 2 days into it my boobs started hurting like they do when I'm PMS-ing. I was like, "Crap! Again?" It was 9 days before my period was due. But I decided I wasn't going to stop the drops this time because obviously this is how my body was reacting this time, so I should go with the flow. (Excuse the pun. Eew.) So, I ended up with a period 6 days early. I also had no loss for Sunday, Monday and Tuesday. However, I don't know if that's because of the chips and queso or because of the hormones. But then this morning I was down 2 pounds. So, I am still down almost 8.5 pounds in 9 days of VLCD, so I am glad I stuck it out.
Has anyone else had hcg mess with their "monthly"? ;) I've read online that is can happen, so I'm not worried. It just didn't happen my 1st round. But whatever. :) I am losing and feeling good! I haven't had any major hunger either AND I may as well admit I am still drinking Diet DP. Not like crazy. Just one a day or whatever, but I haven't given it up. I also, just as on round 1, have not changed any cosmetic or hygiene products. Mary Kay all the way yo! Hopefully I will continue to lose.
Sunday, September 26, 2010
Punishment
I weighed this morning after "the big cheat" last nite and I was up .8. But a couple of hours later I was only up .4. I was expecting a 2 pound gain! So, if that's my whole "punishment" then I'll take it! ;) I'll have to wait and see if my weightloss is slowed for the next couple of days... I'll update again soon.
Saturday, September 25, 2010
I'm so weak
This morning I was down another pound! That's almost 7 pounds in 5 days on the VLCD. I am stoked! So stoked that I TOTALLY cheated tonite. I didn't PLAN on cheating it just sort of happened. I went out with my mom and sis-in-law. Food wasn't suppose to be involved, but we ended up at On the Border and I ate chips and queso. I wasn't even hungry and I ate like there was no tomorrow. Such a dork.
I am so bugged with myself because:
1) My stomach totally hurts now.
2) There was no reason for it.
3) I probably set myself back a few days. Boo. I am NOT looking forward to weigh in tomorrow.
But... the chips and queso tasted so yum. Just sayin'...
I can't beat myself up about it too much. What's done is done. And tomorrow IS another day.
I am so bugged with myself because:
1) My stomach totally hurts now.
2) There was no reason for it.
3) I probably set myself back a few days. Boo. I am NOT looking forward to weigh in tomorrow.
But... the chips and queso tasted so yum. Just sayin'...
I can't beat myself up about it too much. What's done is done. And tomorrow IS another day.
Friday, September 24, 2010
French fries are a no-no ;)
So, I'm doing ok so far. I'm down almost 6 pounds after doing the low cal for 4 days. That's awesome, but I think it may have been more if I hadn't eaten a small fry all by myself. I was running in between football practice, gymnastics and scouts, so we grabbed Burger King for a quick dinner. I totally chowed on some fries before realizing what I was doing. :( I just totally spaced it. And I paid for it. The next day I didn't gain, but I didn't lose either. So I'm assuming it was the fries. But then this morning I was down 2 pounds, so... I guess I'm ok with those fries!! haha
I remembered to take measurements this time at the beginning. I will check measurements at the 2 week mark and then at the 4 week mark. I thought this would be a 23 day round, but now I think I'll just go a full month-- hopefully meeting my goal. If I have to extend past the month to meet my goal I will. Last round I lost 21 pounds in 35 days, so I'm hoping I can do 18 in 30 days. We'll see. :)
I remembered to take measurements this time at the beginning. I will check measurements at the 2 week mark and then at the 4 week mark. I thought this would be a 23 day round, but now I think I'll just go a full month-- hopefully meeting my goal. If I have to extend past the month to meet my goal I will. Last round I lost 21 pounds in 35 days, so I'm hoping I can do 18 in 30 days. We'll see. :)
Tuesday, September 21, 2010
Day 1 of VLCD
So, day one of VLCD (very low calorie diet) is down and I'm almost thru the 2nd. I did pretty good yesterday. Lots of lettuce, chicken, apples... I did have maybe 8 oz. of Diet Dr. Pepper. I didn't drink as much water as I should. I need to get water bottles, but I forgot. :(
I was down 2.8 pounds this morning. I only gained .8 on my gorge days because seriously I've been such a pig all month that it wasn't a huge deal to my body. haha
Today I've had a chicken salad and will have steak tonite. :)
If you've done the diet before did you eat broccoli? It's not listed in Dr. Simeon's protocol, but I know I ate it last round and obviously lost. Just curious if other have tried it as well...
I was down 2.8 pounds this morning. I only gained .8 on my gorge days because seriously I've been such a pig all month that it wasn't a huge deal to my body. haha
Today I've had a chicken salad and will have steak tonite. :)
If you've done the diet before did you eat broccoli? It's not listed in Dr. Simeon's protocol, but I know I ate it last round and obviously lost. Just curious if other have tried it as well...
Sunday, September 19, 2010
Gorging sucks
I've been gorging for 2 days. Gorging consisted of a lot of Totinos pizzas, donuts, a candy bar... I feel like crap. I can't wait to only eat 500 calories tomorrow. Gag.
Saturday, September 18, 2010
Day 1 Round 2
I am starting Round 2 today. I am gorging- although I don't really gorge very well. I am disappointed with my starting weight because I have just been a psycho pig eater the last month. I think it's because I knew I was going to start round 2, "So what's a few extra pounds?" I have to remember that hcg will help me lose and reset my metabolism, but if I eat like a 400 pound man I. WILL. GAIN. I am still down 13 pounds of the 21 I lost and I still fit in my clothes, but now instead of wanting to just lose "10 more" I need to lose 18. :( That's what happens when you eat fast food almost everyday. Football season is killin' me! haha
But today is another day and I'm ready to do this! I am going to the grocery store to get chicken tenders, lettuce, cucumbers, etc... I'm also getting bottled water because that seems to be the only way I'll remember to drink it.
On a funny note: I told my husband that if I got a tummy tuck I'd probably drop 5 pounds right there. His response? "Yeah. Probably." I didn't know whether to laugh or cry. I think I did both! When he realized what he said he was like, "Sorry babe! I wasn't paying attention to what you said!" Like NOT LISTENING to me was going to save him. haha
Wish me luck!
But today is another day and I'm ready to do this! I am going to the grocery store to get chicken tenders, lettuce, cucumbers, etc... I'm also getting bottled water because that seems to be the only way I'll remember to drink it.
On a funny note: I told my husband that if I got a tummy tuck I'd probably drop 5 pounds right there. His response? "Yeah. Probably." I didn't know whether to laugh or cry. I think I did both! When he realized what he said he was like, "Sorry babe! I wasn't paying attention to what you said!" Like NOT LISTENING to me was going to save him. haha
Wish me luck!
Saturday, September 11, 2010
Starting Round 2 this week!
Ok, I feel like I'm ready to start round 2 once again. Minor setback before, but now I'm ready to go!! I am excited to lose this weight. I've been a psycho pig eater for the last 3 weeks. I'm not sure why. I'm an emotional eater and school started and I have a lot more free time... Idk- I'm making excuses as I sit here and eat my peanut M & Ms....
I'm ready to do this! My anniversary is on Tuesday, but my son has a football game so I doubt we're going out anyway. So, once I find out our date nite then I'll decide my official starting date. Will keep you posted!!
I'm ready to do this! My anniversary is on Tuesday, but my son has a football game so I doubt we're going out anyway. So, once I find out our date nite then I'll decide my official starting date. Will keep you posted!!
Friday, August 27, 2010
Minor setback...
Alrighty, Mother Nature decided to visit me SIX DAYS EARLY and from everything I've read you should not start the diet around "that time of the month..." So, I am gonna put this round on hold for about 10 days. No wonder my weight had hardly changed since Monday. :( This makes more sense.
I will start updating again when I start again. I'm disappointed that I have to stop and then start again, but I think I would be super frustrated if I wasn't losing for a week because of stupid hormones.
I will start updating again when I start again. I'm disappointed that I have to stop and then start again, but I think I would be super frustrated if I wasn't losing for a week because of stupid hormones.
Thursday, August 26, 2010
Day 2 VLCD Round 2
I did fine yesterday except I did drink some Diet DP. Not a lot, probably 8 oz. I'm totally NOT hungry. I ate:
I was down 2.8 pounds the first morning and another .8 this morning. Not the ginormous loss I was hoping for but I really didn't eat enough or drink enough. And it's still over 3 pounds in 2 days. :)
- apple
- chicken with lettuce
- meatballs (probably not legal, but that's what I made for dinner and I wasn't hungry enough to make something for me...)
- orange
I was down 2.8 pounds the first morning and another .8 this morning. Not the ginormous loss I was hoping for but I really didn't eat enough or drink enough. And it's still over 3 pounds in 2 days. :)
Tuesday, August 24, 2010
Day 1 on VLCD round 2
Today wasn't bad at all. I haven't felt hungry so that's great. Here's what I ate:
- cucumber and chicken for lunch
- apple for snack
- lettuce and chicken for dinner
- orange for snack
Wednesday, August 18, 2010
2nd Round here I come!
I didn't start August 9 like I had planned. I decided it'd be easier to start when the kids go back to school- which is the 23rd. I've gained about 5 pounds back, but I can only blame myself. I've been eating like crap. All.the.time. It's the summer, we're on the go, and I like junk food.
So I am going to start next week with the goal of 15 pounds. Honestly I want a little bit of cushion so if I gave a few pounds it's not devastating. I'd love to weigh 20 pounds less than now, but I don't think it's really a realistic weight. I just wanna look cute in my clothes. Is that too much to ask? ;)
I will start updating this blog frequently when I start the drops. I am also back in full swing of playing basketball and I think I am going to be playing volleyball a day or 2 a week also. I attempted to play tennis for the 2nd time in my life just the other day. Yeah... I'm not very good. I played softball growing up so my 1st reaction is to whack the ball right over the fence. haha
Stay tuned for updates!!
So I am going to start next week with the goal of 15 pounds. Honestly I want a little bit of cushion so if I gave a few pounds it's not devastating. I'd love to weigh 20 pounds less than now, but I don't think it's really a realistic weight. I just wanna look cute in my clothes. Is that too much to ask? ;)
I will start updating this blog frequently when I start the drops. I am also back in full swing of playing basketball and I think I am going to be playing volleyball a day or 2 a week also. I attempted to play tennis for the 2nd time in my life just the other day. Yeah... I'm not very good. I played softball growing up so my 1st reaction is to whack the ball right over the fence. haha
Stay tuned for updates!!
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